March, 2014

Fueling Athletic Performance - Gatorade Hockey


EXCLUSIVE ACCESS TO FUELING ATHLETIC PERFORMANCE
"FOODS & FLUIDS FOR FITNESS ATHLETES"

Get the most out of a workout with the right foods and fluids. Elite hockey players are spending more and more time training in the gym. The Gatorade Sports Science Institute provides insight into how to best manage food and fluid intake during off-ice training. This article gives tips and advice that will help coaches and trainers get the most out of their athletes.

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Thank you from the Gatorade Team!




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